Are you following a keto diet and looking for delicious and healthy recipes to keep your meals exciting? Look no further! We’ve compiled a list of the 30 best keto recipe websites and blogs that will inspire you and help you stay on track with your ketogenic lifestyle. Whether you're a beginner or a seasoned keto enthusiast, these resources will provide you with a plethora of mouthwatering recipes, valuable tips, and insightful articles to support your keto journey.
Intro to Keto
Before we dive in, let's briefly understand what the keto diet is all about. The ketogenic diet, commonly known as the keto diet, is a low-carb, high-fat diet that has gained immense popularity due to its potential health benefits and weight loss properties. By reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis, where it burns fat for fuel instead of carbohydrates.
Our Keto Recipe Criteria Selection
When curating this recipe list, we considered several factors to ensure we bring you the cream of the crop. The following criteria were taken into account:
- Recipe Quality: Websites and blogs that provide well-tested and reliable recipes.
- Variety: Platforms that offer a wide range of recipes across different categories.
- User-Friendliness: Platforms that are easy to navigate and offer a pleasant user experience.
- Expertise: Websites and blogs run by knowledgeable individuals with a strong understanding of the keto diet.
Now, without further ado, let's explore the top 30 keto recipe websites and blogs that are guaranteed to tantalize your taste buds.
Keto Recipe Websites and Blogs
1. KetoConnect
Website: https://www.ketoconnect.net/
KetoConnect is a global platform dedicated to helping people transform their lives through the ketogenic lifestyle. Founded by Matt and Megha in 2016, the website provides valuable resources such as keto fast food and grocery guides, along with delicious recipes and friendly advice. The couple's passion for cooking, nutrition, and self-experimentation led them to share their experiences with others. KetoConnect's social media presence on Instagram, Facebook, YouTube, and Pinterest allows them to share the latest ketogenic research, favorite recipes, and answer questions related to dietary fat, calories, fiber, and sweeteners.
2. Cast Iron Keto
Website: https://www.castironketo.net/
Cast Iron Keto is the go-to destination for low-carb recipes that are specifically designed to be cooked in cast-iron cookware. Whether you prefer using a classic skillet, a Dutch oven, or unique options like cast-iron sheet pans, this website has you covered. All the recipes featured on Cast Iron Keto use all-natural ingredients. You won't find any artificial colors, preservatives, or flavorings. The emphasis is on creating meals that are as close to nature as possible, promoting better health for you and the environment.
3. Keto Living
Website: https://www.ruled.me/
ruled.me, strives to be the most informative and user-friendly platform for all things related to the keto diet. It offers various resources such as diet plans, tips, recipes, cookbooks, and recommended tools to support individuals on their keto journey. The focus is on motivating readers to explore delicious recipes, celebrating weight loss achievements, and offering factual information to make keto a sustainable lifestyle choice.
4. I Breathe I'm Hungry
Website: https://www.ibreatheimhungry.com/
Mellissa Sevigny has been living in Central America with her husband and son for over two years and shares low carb and keto recipes She started the blog in 2011 as a way to stay connected with family and friends, and to document her recipes and improve her photography skills. In 2012, she decided to focus on low carb recipes and found that many people struggled with sticking to a low carb plan due to the lack of variety in the food. This motivated her to create interesting and delicious low carb recipes. Over the years, she has published books, received recognition in various publications, and released her first "real" book, "Keto for Life," became a bestseller.
5. Keto In Pearls
Website: https://ketoinpearls.com/
Keto In Pearls is a website created by a stay-at-home mom who understands the challenges of feeding a picky husband and hungry kids. The aim of the site is to provide family-friendly recipes that are suitable for children. Additionally, the recipes are designed to be budget-friendly for the modern home cook. The goal is to help individuals learn how to eat well while staying within a modest budget.
6. Meat Free Keto
Website: https://meatfreeketo.com/
Liz MacDowell, a Certified Nutrition Consultant and Registered Yoga Teacher, has a deep passion for vegan and vegetarian whole food diets, food allergies/intolerances, special diets, and digestive health. She offers a diverse range of options and resources on her website, including gluten-free, allergen-friendly, sugar-free, and AIP-approved recipes. Liz is also an accomplished author, having written books on Vegan Keto and Plant-Forward Keto.
7. The Little Pine
Website: https://www.thelittlepine.com/
Lindsey, the food photographer, recipe developer, and writer behind Little Pine Kitchen, shares her journey of discovering delicious and healthy low-carb recipes. Frustrated by the overwhelming and often confusing world of dieting, she decided to create her own recipes that didn't compromise on flavor. After extensive research and experimentation, Lindsey found that healthy food could taste good without sacrificing health benefits. She has since dedicated herself to making high-quality, easy-to-follow low-carb recipes that are enjoyed by millions of people. Her website offers a variety of recipes, tips, and techniques to help others enjoy craveable low-carb cooking. Lindsey invites visitors to reach out with recipe requests or questions and hopes that they find as much joy in her recipes as she does in sharing them.
8. Ditch The Carbs
Website: https://www.ditchthecarbs.com/
Ditch The Carbs is on a mission to simplify and make low-carb and keto diets enjoyable for the entire family. They offer a step-by-step approach in their 4-week QUICKSTART program, aiming to help people improve their health and lose weight through low-carb nutrition. The organization acknowledges the negative impact of chronic high blood sugar on overall health and understands the wide-ranging effects of metabolic syndrome on various chronic diseases. They are committed to helping individuals live their best lives. They particularly enjoy assisting beginners or those who lack culinary skills.
9. Healthful Pursuit
Website: https://www.healthfulpursuit.com/
Leanne RHN FBCS, a passionate Holistic Nutritionist, is the host of The Keto Diet Podcast and the founder of Happy Keto Body. She has achieved great success in the field, with her books becoming international bestsellers. Leanne's personal struggles with health and weight loss led her to discover the ketogenic diet, which transformed her life and inspired her to help others. Through her online programs, paperback books, and YouTube channel, she shares her expertise and provides valuable resources for those looking to adopt a high-fat, low-carb keto lifestyle. Leanne believes in replacing struggles and restrictions with kindness, radiance, and pleasure, and she is dedicated to supporting individuals on their wellness journey. Her work includes innovative recipes, comprehensive meal plans, and personal development strategies to help people achieve their goals and celebrate their bodies. By embracing kindness and love in the kitchen, Leanne encourages individuals to enjoy delicious keto food and improve their overall well-being.
10. Keto Karma
Website: https://ketokarma.com/
Suzanne Ryan, a proponent of the Ketogenic Diet, shares her personal journey and success story. Having struggled with weight issues for most of her life, she discovered the ketogenic diet as a life-changing solution. Suzanne offers encouragement, tips, and recipes through her YouTube channel and her book, "Simply Keto," which provides guidance on starting and achieving personal success on the keto diet. Initially weighing 289 pounds, she experienced low energy levels and self-esteem. However, after a year of following the keto lifestyle, Suzanne lost 100 pounds naturally and currently maintains a weight loss of 121 pounds, bringing immense happiness to her life.
11. All Day I Dream About Food
Website: https://alldayidreamaboutfood.com/
Carolyn Ketchum shares her passion for cooking delicious keto-friendly meals, snacks, and treats. She is known for her bestselling keto cookbooks, particularly "The Ultimate Guide to Keto Baking," as she has a particular fondness for baking. Carolyn's mission is to demonstrate that special diets can be exciting and varied, even without traditional ingredients like sugar and flour. She aims to prove that low-carb and gluten-free dishes can be as good as, if not better than, their conventional counterparts. Residing in Portland, Oregon with her husband, three children, a mini Aussie shepherd named Taco, and a grumpy old cat named Gryffin, Carolyn embraces her love for coffee, wine, and chocolate.
12. KetoDiet
Website: https://ketodietapp.com/
Martina shares her journey and passion for nutrition and healthy living. Diagnosed with Hashimoto's, an autoimmune disease affecting the thyroid, Martina struggled with low energy and weight management. Despite following conventional dietary advice, she saw no improvements. Determined to regain her health, Martina embraced a whole-foods-based ketogenic approach, eliminating sugar, grains, and processed foods. Impressed by the benefits, she and her partner created KetoDiet, a popular tracking and planning app with hundreds of low-carb recipes. In 2012, she launched the KetoDiet blog, helping millions adopt a whole-foods-based, low-carb, ketogenic lifestyle. Martina has since authored six books on low-carb and keto diets, aiming to simplify and inspire healthy eating habits. KetoDiet focuses not only on weight loss but also on promoting overall well-being and assisting individuals in achieving their health goals.
13. Peace Love and Low Carb
Website: https://peaceloveandlowcarb.com/
With a background in the restaurant industry, Kyndra's exposure to diverse ingredients and cooking techniques sparked her passion for creating healthier versions of her favorite dishes. What started as a hobby soon blossomed into a full-time career as a food blogger. Kyndra's love for cooking and recipe development shines through in her blog posts and cookbooks, which collectively offer over 1000 low carb, paleo, and whole30 recipes. Her ultimate goal is to provide her readers with delicious and nutritious meals that they can cherish and share with their loved ones for years to come.
14. Low Carb Yum
Website: https://lowcarbyum.com/
Low Carb Yum is a reliable resource for individuals looking to adopt a low carb eating plan. The main objective of Low Carb Yum is to demonstrate that a low carb eating plan can be simple, diverse, and enjoyable. By using the right ingredients, individuals can still savor their favorite foods while maintaining a low carb diet. The recipes provided are designed to be accessible to everyone, including beginners in the kitchen. Lisa MarcAurele, the founder of Low Carb Yum, initially started the blog to document her own food creations and share them with others. The recipes offered by Low Carb Yum are keto-friendly, low in carbohydrates, low in sugar, gluten-free, and made with natural ingredients.
15. Kalyn's Kitchen
Website: https://kalynskitchen.com/
Kalyn Denny started the blog in 2005 after losing over 40 pounds on the original South Beach Diet and wanting to share her recipes. Over the years, the blog has evolved to include various types of recipes suitable for different diets such as low carb, keto, gluten-free, dairy-free, vegetarian, and vegan. Kalyn's Kitchen provides a Recipe Index and a Filtered Recipe Search to help users find specific recipes based on their preferences and dietary needs. Kalyn believes in a carb-conscious lifestyle rather than promoting one specific diet and encourages individuals to find the way of eating that works best for them.
16. Buttoni’s Low-Carb Recipes
Website: https://buttoni.wordpress.com/
Peggy Hardaway, a retired teacher from Texas, shares her collection of low-carb recipes on her blog called Buttoni's Low-Carb Recipes. Inspired by her parents' passion for gourmet cooking, Peggy started collecting recipes in high school. Over the past 14 years, she has modified her family's favorite dishes to fit a low-carb lifestyle. She lost 36 pounds by following the Atkins low-carb diet and later incorporated Intermittent Fasting into her routine. Peggy's website initially focused on Atkins recipes but has now expanded to include Primal Blueprint and Paleo approaches. Peggy's recipes prioritize simplicity and can be prepared in under 30 minutes.
17. Sugar Free Mom
Website: https://www.sugarfreemom.com/
Brenda Bennett shares her experiences and recipes related to the keto lifestyle. She understands the challenges of sugar and carb addiction, having overcome them herself. Brenda emphasizes the importance of making keto recipes that the whole family can enjoy, eliminating the need to cook separate meals for different family members.She remains committed to maintaining her weight loss and providing healthy homemade meals for her busy family.
18. No Bun Please
Website: https://nobunplease.com/
Dom runs No Bun Please, which provides resources, recipes, updates, and guides related to the Keto Diet. He had been using Imodium AD for his digestive problems, but when it stopped working, he sought alternative solutions. He stumbled upon the ketogenic diet, which had numerous success stories and positive effects on health conditions like acid reflux and IBS. Dom decided to give it a try and experienced significant improvements in his digestion, as well as reduced anxiety, clearer skin, and effortless weight loss. He emphasizes the importance of finding a realistic and sustainable approach to the Keto diet.
19. Maria Mind Body Health
Website: https://mariamindbodyhealth.com/
Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She has struggled with health and weight issues since childhood, which fueled her passion for nutrition. Maria emphasizes that the ketogenic lifestyle is not merely a diet but a way of life. She loves food and feels great eating keto. Her mission is to create new recipes and help others commit to this way of eating completely. By embracing the ketogenic lifestyle, individuals can experience improved energy levels, weight loss, better skin, reduced joint pain, and decreased cravings.
20. Traveling Low Carb
Website: https://www.travelinglowcarb.com/
Lynn shares her experiences with maintaining a low-carb diet while leading a high-travel lifestyle. She acknowledges that she has limited time to cook due to her busy schedule, and she prefers easy and simple recipes with fewer ingredients. She highlights the benefits she has experienced since adopting a low-carb lifestyle, such as weight loss and relief from symptoms she once attributed to fibromyalgia. Lynn also emphasizes her love for eating out and offers creative substitutions and meal ideas for low-carb dining.
21. Wholesome Yum
Website: https://www.wholesomeyum.com/
Maya Krampf offers easy, healthy recipes and gluten-free keto recipes using 10 ingredients or less. She is also the author of two cookbooks and the creator of the Wholesome Yum app and Wholesome Yum Foods, which provides natural sugar-free ingredients. Maya's passion for cooking stems from her upbringing and her love for combining science and creativity. Maya's food philosophy centers around the belief that healthy eating can be enjoyable and convenient. Her recipes are predominantly low carb, gluten-free, and made with natural ingredients.
22. Ketogenic Woman
Website: https://ketogenicwoman.com/
Anita's journey on the Ketogenic Diet began after she met a woman whose son suffered from epilepsy. Hearing about the boy's struggle and eventual success with the diet, Anita became intrigued. She initially viewed it as a medical therapy, not realizing its potential for weight loss. However, after facing a knee injury, depression, and significant weight gain, Anita decided to explore low carb diets again. While researching recipes online, she discovered information about the Ketogenic Diet for weight loss. Inspired by male-oriented articles, Anita decided to document her own journey to provide hope for women struggling with weight issues. Her plan includes sharing low carb and ketogenic-friendly recipes, staying updated with the latest news and science, and reviewing relevant books. Through her experience, Anita successfully lost 100 pounds on the Ketogenic Diet and hopes to inspire others along the way.
23. Gnom-Gnom
Website: https://www.gnom-gnom.com/
Paola van der Hulst is the creator of gnom-gnom. She shares her personal journey of healing from a sciatic nerve injury and an autoimmune episode. Paola discusses her background, including living in various places and experiencing health challenges along the way. Adopting a keto diet helped her improve her health. However, a medical treatment mishap caused further damage to her nerve and limited her mobility. Paola spent months in bed before gradually regaining her ability to sit and walk. Paola embraces every situation with gratitude and living in the present.
24. Step Away From The Carbs
Website: https://stepawayfromthecarbs.com/
Nicole, shares her personal experience of following a low carb lifestyle and managing her weight. She emphasizes her commitment to providing easy and delicious recipes with simple ingredients. Nicole believes in generous portion sizes and doesn't want anyone to go hungry. While most of her recipes are made from scratch, she also embraces shortcuts like using low carb tortillas.
25. That Low Carb Life
Website: https://thatlowcarblife.com/
Chad and Karly, a couple with a longstanding love for each other and food, discovered a way to maintain their love for delicious meals without sacrificing their health. By adopting a low carb and keto lifestyle, Karly successfully shed pounds while still enjoying a variety of delectable dishes. The couple's passion for this way of eating led them to create a collection of effortless and flavorful low carb recipes, which they are excited to share with others who share their sentiments.
26. My Sweet Keto
Website: https://www.mysweetketo.com/
My Sweet Keto provides a variety of keto and low-carb dessert recipes. While they focus on providing quality recipes and content, they emphasize the importance of consulting a medical doctor before starting the ketogenic diet. The founder, Tisa, has a background in psychology and neuroscience, and her scientific work revolves around cognitive and nutritional neuroscience. Tisa's passion for cooking and baking stems from her family's culinary background, and she is dedicated to developing keto and low-carb dessert recipes. The couple's personal low-carb journey was not primarily driven by weight loss but rather by health concerns. They have found success in reducing migraines and other health issues through a gluten-free and keto lifestyle.
27. Beauty & The Foodie
Website: https://beautyandthefoodie.com/
Stacey, a licensed cosmetologist and color correction specialist, shares her personal journey of discovering the right way to eat. With a background in nutrition and a passion for food, she follows a gluten-free, keto, and low-carb diet due to her wheat allergy (Celiac Disease). Stacey emphasizes the positive impact this lifestyle change has had on her life and body, noting that it yielded the best results without leaving her hungry. Inspired by her experiences, she aims to share her favorite gluten-free and low-carb recipes with others. Additionally, Stacey creates DIY natural beauty products and natural remedies, believing that true beauty originates from within. As a busy working mother, she invites others to join her in embracing a clean and healthy lifestyle.
28. Low Carb with Jennifer
Website: https://jenniferbanz.com/
Low Carb with Jennifer is dedicated to low carb and keto cooking. She has also authored a cookbook called Live Life Keto. Jennifer has been following a low carb/keto diet for the past decade, resulting in a remarkable weight loss of over 70 pounds. Her recipes are designed to be easy, fast, and delicious, utilizing common ingredients. She offers a variety of meal options, including quick weeknight meals, delightful desserts, and step-by-step meal prep recipes with detailed macro information.
29. The Castaway Kitchen
Website: https://thecastawaykitchen.com/
Cristina Maria Curp, a Cuban-American, shares her journey of overcoming health issues and finding a passion for using food as medicine. As a former restaurant chef and current Nutritional Therapy Practitioner and cookbook author, she understands the struggles of emotional and physical health. Dealing with inflammation, pain, and fatigue, she realized that her food choices played a significant role in her well-being. Having experienced a history of disordered eating and autoimmune disease, she encourages others to take control of their health and embrace dietary and lifestyle changes. Cristina aims to empower and inspire others to find their own path to healing through delicious resources, shared information, and personal stories. She offers various resources such as free recipes, books, informative articles, and meal plans to support individuals on their journey.
30. Braised Butter Bros
Website: https://butterisnotacarb.com/
Braised Butter Bros was created by two guys that love food and want to share their perfected low carb recipes with the world. Their hilarious branding and tongue-and-cheek humor should not be taken lightly. They are consistent in their posting and you’ll get a good laugh.
A Keto Diet Doesn't Mean You Have To Compromise On Taste Or Variety
With the abundance of keto recipe websites and blogs available, you can discover a world of culinary possibilities that align with your dietary needs. Whether you're craving a comforting casserole, a refreshing salad, or a decadent dessert (use Macalat Sweet Dark Chocolate 🤤), the top 30 websites and blogs listed in this article will provide you with a wealth of inspiration and guidance. Start exploring these recipes today and elevate your keto cooking to new heights. Happy cooking!